Welcome to Balens Therapy 🌱 || Accepting New Clients 👋🏾

Whether this is your first time reaching out for support or you’re returning to therapy, you’re in the right place.

âś… New here? Please start by booking a free 20-minute consultation.

âś… Returning clients can log in to manage or book future sessions.

Can’t wait to connect!

— Edna, RN Psychotherapist


If you are a Healthcare Provider, looking to refer your patients, please visit our encrypted Referral Page to provide your patients’ information for contact. Refer with confidence. Your patients will be supported within 1–3 business days.

Your privacy matters deeply to us. Read how we protect your information here: Privacy Policy

Psychotherapy - Virtual

Support that meets you where you’re at. I offer evidence-based, culturally aware therapy with a calm, nature-inspired vibe to help you navigate stress, anxiety, burnout, life transitions, relationship challenges, and more. Sessions are collaborative, grounding, and tailored to your goals; whether you’re looking to build coping skills, process what’s weighing on you, or reconnect with yourself i... Read More

Support that meets you where you’re at. I offer evidence-based, culturally aware therapy with a calm, nature-inspired vibe to help you navigate stress, anxiety, burnout, life transitions, relationship challenges, and more. Sessions are collaborative, grounding, and tailored to your goals; whether you’re looking to build coping skills, process what’s weighing on you, or reconnect with yourself in a meaningful way.

Hi, I’m Edna, Registered Nurse Psychotherapist and founder of Balens Therapy.

With nearly a decade of clinical experience, I support individuals navigating stress, burnout, anxiety, life transitions, PPPD, and more. My work blends evidence-based psychotherapy with a holistic, trauma-informed lens - honouring the deep connection between mental and physical health.

My background as a nurse brings a unique understanding of how the body holds emotion, and how healing can happen on multiple levels. Whether you’re feeling overwhelmed, stuck, or just ready for a change, therapy with me is collaborative, culturally aware, and tailored to you.

Starting therapy can be a big (and brave) step. I’m here to make that step a little less intimidating.

Let’s work together to build insight, resilience, and real change - at a pace that feels right for you.

Hi, I’m Edna, Registered Nurse Psychotherapist and founder of Balens Therapy. With nearly a deca... Read More

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Located at: 7777 Weston Rd, 159 , Vaughan
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